
Gut is Good
Taking care of your gut's microbiome is crucial for your overall health. My Gut is Good program is designed to help you target the gut with a delicate balance of bacteria that supports digestion and maintains the microbiome in the intestinal tract, improving nutrient uptake from the food you eat to ensure optimal health and well-being. Ready to get started?
What to expect from this programme?
A balanced gut will have less difficulty processing food and eliminating waste. Healing our gut health has a direct impact on Mental Health, Digestion, Sleep, Immunity and Skin Health.
You can expect to see the following when healing your gut:
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Better mood
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Hormone balance
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Reduced inflammation and pain
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Stronger immune system
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Better energy levels
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Less food sensitivities
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Less anxiety and stress
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Improved absorption of critical nutrients
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Reduced seasonal allergies
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Clearer skin
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Better sleep

Change your gut health
Specifically crafted to make it safe and easy for anyone and everyone to use. It empowers you to pave the way for a happier, healthier you from the very start by nourishing your microbiome and supporting your body's overall vitality.
The program also features vitamin C that contributes to natural collagen formation for the normal function of skin, bones, cartilage and gums, and contributes to the protection of cells from oxidative stress, by providing antioxidant support.
How it works?
Sign up to either a 3 month self-guided programme or supported programme. If you are note sure which one would be right for you, please get in touch and Cara will be able to advise.
12 Week Self-Guided Supplement Program £449.00
12 Week Supported Supplement program £599.00
Includes everything in a self guided package with the added support of 1-2-1 check-ins with myself. Including a once a week follow up call via zoom or WhatsApp plus emotional and motivational support throughout the program.