What to expect from this programme?
When participating in any type of sports training, I understand first hand how much of a mental and emotional process this can be. With that in mind here at The Vegan Tiger, we pride ourselves on mental health and offer the wellbeing support that goes hand in hand with sports nutrition, offering motivation and accountability as and when needed.
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Initial Consultation
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Bespoke meal planning service especially designed for your area of focus, boosting your endurance, strength, and overall athletic performance if required.
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Weight management
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Mental wellbeing
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Digestive health
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Faster recovery from injury
This programme is for you if:
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You’re a recreational or competitive athlete.
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You are vegan/ Vegetarian but not sure how to get your protein in to build substantial muscle mass.
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(Bodybuilding, Bikini, Fitness). Have been thinking about stepping on stage, but don't know where to start.
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Have competed before but not as a vegan.
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Would like to get in stage shape (bodybuilding) but not actually compete.
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Are a professional athlete who would like to work alongside a coach for nutrition and motivation purposes.
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You are looking to start training in a particular field, but not sure where to start with your nutrition.
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Looking for more of an accountability and motivational partnership with nutritional guidance along the way.
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Fitness enthusiast.
