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Sports Nutrition

When participating in any type of sports training, I understand first hand how much of a mental and emotional process this can be. This programme has been specifically designed to support you on your journey.

Specialist Areas
  • VG.VE Bodybuilding / Bikini / Fitness

  • Weightlifting

  • Rugby

  • Cycling

  • Swimming

  • Running

  • Tennis

  • Rock Climbing

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What to expect from this programme?

When participating in any type of sports training, I understand first hand how much of a mental and emotional process this can be. With that in mind here at The Vegan Tiger, we pride ourselves on mental health and offer the wellbeing support that goes hand in hand with sports nutrition, offering motivation and accountability as and when needed.

  1. Initial Consultation

  2. Bespoke meal planning service especially designed for your area of focus, boosting your endurance, strength, and overall athletic performance if required.

  3. Weight management

  4. Mental wellbeing

  5. Digestive health

  6. Faster recovery from injury

What this plan includes?

Weekly meal plans

Weekly accountability check-ins via WhatsApp

Once-a-week follow-up call via zoom or WhatsApp video call

Emotional and motivation support throughout the program

This programme is for you if:

  • You’re a recreational or competitive athlete.

  • You are vegan/ Vegetarian but not sure how to get your protein in to build substantial muscle mass.

  • (Bodybuilding, Bikini, Fitness). Have been thinking about stepping on stage, but don't know where to start.

  • Have competed before but not as a vegan.

  • Would like to get in stage shape (bodybuilding) but not actually compete.

  • Are a professional athlete who would like to work alongside a coach for nutrition and motivation purposes.

  • You are looking to start training in a particular field, but not sure where to start with your nutrition.

  • Looking for more of an accountability and motivational partnership with nutritional guidance along the way.

  • Fitness enthusiast.

Price of this package on application.

When it comes to sports nutrition and smashing your goals, why leave the outcome to chance, achieve your optimal performance working alongside a nutritionist with first hand experience in specialist sports performance. When it comes to athletics of any kind whether you’re a professional or a beginner, our motto is “Why leave a stone unturned”.

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