top of page

8 signs your Gut is out of balance.

Writer's picture: Cara Hayden-ReidCara Hayden-Reid

1 Unexpected weight change

2 Constant fatigue, energy slumps

3 Irritating skin conditions

4 Food Intolerances

5 Mood Changes, anxiety, inability to cope with stress, irritability, depression.

6 Digestive discomfort. I.e. Bloating, gas, stomach cramps, acid reflux, constipation, heartburn. 7 Frequent colds and infections

8 Sleep disturbances, struggling to wake in the morning, or struggling to go to sleep

9 views0 comments

Recent Posts

See All

コメント


Download your free meal planning guide here.
Meal planning made simple!

Click here to download

bottom of page