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Welcome

Are you ready to embrace health and fitness as a lifestyle and empower yourself with nutrition and wellness for the mind and body?

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Hi, I'm Cara

Vegan Nutritionist supporting you with Nutrition and Wellness for your body and mind.

My health and wellness journey started back in 2014 after spending most of my time before that either physically ill or mentally battling with depression.

After years and years of taking prescribed pills and potions and not getting anywhere, I decided to take matters into my own hands by researching health and wellness articles related to food...

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Why work with me?
Since 2016 my mission as a dietitian has been to help and empower my clients to overcome their most challenging obstacles and start living happier and healthier lifestyles.

My experience means that I'm fully equipped to guide, support and assist you in building the life you clearly deserve.  As a certified nutritionist, my aim is to help you create a life balance that prioritises your mental well-being as well as your physical, and celebrates all aspects of your true self. It’s time to start nurturing your body and soul again—from the inside out. It's time to embrace your health!
Get Started
How I can support you?
I offer four programmes to support your journey towards health and wellness of your body and mind. Each programme has been specifically created to support you for as long as you require it.

GOOD GUT HEALTH

MEAL PLANNING

MIND & BODY RESET

SPORTS NUTRITION

You can book a call with me to get started.
Book a call with me to discuss what it is you are looking for and during our initial call I'll be able to make key recommendations for your progression and success in vegan health and wellness.
MONTHLY MEMBERSHIP
Join my Wellness Community

Become a member of the Tiger Tribe to receive monthly goodies with me including:

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MOTIVATION

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ACCOUNTABILITY

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MEAL PLANNING

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Are you ready to embrace fitness and nutrition to feel empowered with your nutrition and wellness goals?

As a valued member of the Tiger Tribe you'll receive my consistent support and learn from a like-minded community. Start today, check out my membership plans! 

CHECK OUT THESE AMAZING RESULTS!!
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I want to express my heartfelt gratitude to Cara, a remarkable nutritionist who has made a significant difference in my life.
 
As a 56-year-old woman struggling with the challenges of menopause, I found myself at a loss after discovering that HRT was not suitable for me. Cara stepped in and provided me with a tailored diet and supplement plan that effectively alleviated my symptoms, making my daily life more bearable. I am forever thankful for her expertise and guidance, and I wholeheartedly recommend her services to anyone facing similar health issues.

Caroline, UK

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